How 7 Ways To Treat Sign In Powerful Wind

Treat Sign

Treating colds naturally - The rainy season is the season that a lot of spread of disease, the rainy season makes many of my friends are affected by the disease colds, flu, coughs, colds and more recently. Although colds disease is a trivial disease, but should not be dismissed, because many cases have colds disease that can lead to death. Therefore we must hurry to treat it.

Most disease-causing colds are cold, overtime work, lack of sleep, rain, and much more. Plus the lack of sleep and sufficient vitamin intake, which can make the affected colds easily.

Symptoms of colds usually with signs noticeably less weight tasty, chills, fever, headache, muscle pain, loss of appetite, abdominal bloating, abdominal pain, frequent flatulence smelling, diarrhea, fatigue, and the last of feeling tired. If you already have signs of colds sort in it. Immediately treat as soon as possible in a way that I give you this:

1. Eucalyptus oil

I think I'm sure you already know with eucalyptus oil that smells quite soothing therapist and is suitable for eliminating a stuffy nose. It also has a powerful warm sensation relieve pain bloating due to colds.

You can also treat colds by applying eucalyptus oil to the abdomen, and massage for 5 minutes to let it sink in eucalyptus oil.

2. Ginger

Ginger is one of the traditional medicine that includes herbs, which can help warm the body, relieve bloating, and blood circulation. The trick is very simple, namely grated ginger to taste first, then boiled with water until boiling and then strain. Then add rock sugar and water can also add a squeeze of lemon. Then drink a decoction of ginger.

3. Honey and lemon tea

You could also try the honey and lemon tea which has a good taste on the tongue. Honey also contains complete nutrition to boost the immune system and body cells referents.
While the lemon also contains vitamin C which is a lot and also can increase body strength, blood circulation, and more. Put the honey and lemon juice into the tea warm, then took a drink before going to bed and feel the efficacy of honey and lemon tea after waking.

4. The hot chicken soup

Hot chicken soup is my favorite food because the taste is exquisite and sweet. Besides chicken soup also effective for treating colds are due to the rain or cold. When cold tongue will taste bitter when eating something foods eg rice and bread. Therefore, when the desire to eat more downhill is how you can eat chicken soup is tasty and delicious.

In order for maximum usefulness to cure colds, you can add a very spicy sauce, pepper or pepper. By eating very spicy chicken soup, then sweat out the more, so that it can dispel colds, and after a full stomach, you can sleep soundly.

5. Vitamin C

When you catch a cold body will feel very unwell, nausea, and weakness. Thus the consumption of vitamin C to boost the strength of the body. You can buy vitamin C supplements at the drugstore or pharmacy nearby.

If you can not leave the house, you can make a drink that has vitamin C such as guava juice, kiwi fruit juice, and grapefruit juice, or you are lazier to make juice, you can also directly eat.

6. Rinse the salt and baking soda

In the country of Japan, most of the mothers tell their children to rinse after activity or play. Turns out thorough rinsing is very effective in the team to kill germs and bacteria found in the mouth, throat, and cure colds.

Here's how:

Provide salt, baking soda, and warm water.
Combine all ingredients before, but do not be too thin.
Then use to gargle with the head facing upwards.
Make sure not to be swallowed. Then discard the water.

7. Drink plenty of water and avoid drinks cold

Drinking cold water will make worse the conditions you are exposed to colds. Therefore, it is better to augment drinking water warm. Moreover, the body gets enough fluids, then the immune system will increase automatically.

That's How 7 Ways to Treat Sign In Powerful winds, may be useful and hopefully heal very fast pace. Do not forget to share.

Tags : #health